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<div id='theme'>主题：熏肉</div><div class="menu" id="cookname">包菜炒熏肉，好吃到停不下来！</div><div class="menu" id="cookstory">不造吃什么的时候，来一道包菜炒肉吧！快转发给你的好朋友，让他/她做给你吃！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/9/c/400_796fe304dcd304387eb8ca7933ae9b5c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">熏肉</div><div class="majornote">150g</div></div><div><div class="majorTitle">包菜</div><div class="majornote">一棵</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">1个</div></div><div><div class="majorTitle">正常</div><div class="majornote">1勺</div></div><div><div class="majorTitle">醋</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">1小勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">【所需食材】
包菜、熏肉（其他肉也ok）、蒜、小米辣、豆腐泡
包菜手撕成小片，蒜和小米辣切片，肉也切片，豆腐泡对半切开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/9/140_705a6545fc9b9a4f658ff88a64a796e9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/9/800_705a6545fc9b9a4f658ff88a64a796e9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油热放入蒜和小米辣爆香，然后倒入熏肉煸炒30秒，再倒入包菜翻炒1分钟，倒入豆腐泡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/0/140_6b415dca14bbce81467f84ae76952390.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/0/800_6b415dca14bbce81467f84ae76952390.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调味：1勺生抽+1小勺盐+1勺醋，大火翻炒均匀出锅！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/1/140_5be999e72828ebfdf3990d8da223d151.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/1/800_5be999e72828ebfdf3990d8da223d151.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酱酱，美味出炉，快尝尝！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/1/140_c39d9b2bcbff0160c83d011bd7b1d121.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/1/800_c39d9b2bcbff0160c83d011bd7b1d121.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">杂面蛋饼熏肉卷</div><div class="menu" id="cookstory">【5-355】这是一个在家补剧不忙东忙西感觉馋了就放纵自己的故事……其实也还好高脂中蛋白碳水没多少-----2021.06.12</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/e/2/800_1ed69a122368e6b3a57880749f16c872.jpg"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">黑麦全麦粉</div><div class="majornote">20g</div></div><div><div class="majorTitle">面粉</div><div class="majornote">10g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">一个</div></div><div><div class="majorTitle">火腿片</div><div class="majornote">两片</div></div><div><div class="majorTitle">培根</div><div class="majornote">三片</div></div><div><div class="majorTitle">生菜</div><div class="majornote">自选</div></div><div><div class="majorTitle">黑芝麻</div><div class="majornote">可省</div></div><div><div class="majorTitle">酱料</div><div class="majornote">自选</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">开火热热锅铺几片培根火腿片，最好是原切无淀粉那种</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/0/140_de5b5179e23b5d5b46f3d8c714ce5a40.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/0/de5b5179e23b5d5b46f3d8c714ce5a40.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">具体煎多少看心情或者根据自己当天油脂摄入量缺口来定，耐心把肉煎熟煎到自己喜欢的程度</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/b/140_c1c996effc86b4393b6c3af1daa7f7ab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/b/c1c996effc86b4393b6c3af1daa7f7ab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">比如图上这种培根出油略打卷肉带焦色挺好看的样子，关火/断电挪出去等着先</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/4/140_d19bf3eef475c5f9bcb57f3c129f8d34.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/4/d19bf3eef475c5f9bcb57f3c129f8d34.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">稍微晾一下等锅/铛不咋烫了再往里倒面糊，一份白面两份全麦粉加水调成稀酸奶糊糊就好了，晃匀铺平开火煎定型</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/5/140_4ffae095dc43a1ce6a8c4b28f1ee54c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/5/4ffae095dc43a1ce6a8c4b28f1ee54c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">磕个蛋进去温柔划拉散，努力摊平撒上点儿黑芝麻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/f/140_5df5fb794a2a75f6bdd5f7121dcc292f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/f/5df5fb794a2a75f6bdd5f7121dcc292f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续煎到饼挺坚强边边卷起的程度，想办法给它翻个面，稍微一煎铺生菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/3/140_0ccfb11241971f2c33f5ba74c6a3fec3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/3/0ccfb11241971f2c33f5ba74c6a3fec3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">关火铺上开头煎好的培根火腿片，再盖上两三片生菜，卷起来直接抱着啃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/7/140_7c84a9a9ce7e74573b8d63ab8a01d1e7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/7/7c84a9a9ce7e74573b8d63ab8a01d1e7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">或者一切两半搁盘里，摆上培根圣女果啥的礼貌性欣赏两圈再啃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/1/140_e16b079a59b2ae2a2f61f412bcbdf591.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/1/e16b079a59b2ae2a2f61f412bcbdf591.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饼软生菜脆培根火腿贼有味儿，口味重不忌口的胖又可以展开想象大胆配酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/2/140_d8a8a50c7663029bd045cafb5ccd1d42.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/2/d8a8a50c7663029bd045cafb5ccd1d42.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">走了哟，明天见~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/5/140_8d0624d62e3659bb58935c9eba35be25.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/5/8d0624d62e3659bb58935c9eba35be25.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">奶丝熏肉南瓜面</div><div class="menu" id="cookstory">【6-131】这是一个正好家里有只漂亮小南瓜随便吃掉好像有嗲太可惜了的故事……过节开心呀阿飘们-----2021.10.31</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/7/1/400_67b837c7343912707cf6b0c5f93ba361.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">贝贝南瓜</div><div class="majornote">一个</div></div><div><div class="majorTitle">意面</div><div class="majornote">自选</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">一层</div></div><div><div class="majorTitle">培根</div><div class="majornote">一片</div></div><div><div class="majorTitle">红椒</div><div class="majornote">可选</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">可换</div></div><div><div class="majorTitle">芝士</div><div class="majornote">一片</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">黑胡椒</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">根据个人喜好和饭量抓意面，比如五十克看起来挺像人体器官的弯管通心粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/9/140_db98f9627009e24e59e1a66780ccef69.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/9/db98f9627009e24e59e1a66780ccef69.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">直接扔到加盐开水锅里中火煮它十分钟，顺道架个蒸架放只洗干净的小南瓜上去</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/0/140_8042bc392522295aeb0ac12861aab520.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/0/8042bc392522295aeb0ac12861aab520.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子边煮边蒸，面熟了先捞到凉水里泡着等会儿用，想办法试探下南瓜熟没熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/a/140_a805399a4331ea29663f11b5dc6fab5a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/a/a805399a4331ea29663f11b5dc6fab5a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">没熟(翻面)继续蒸，熟了关火挪出来稍微一晾开个口，切脑袋削屁股都可以</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/0/140_ffe3bbcbea14c1e1237896900924c460.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/0/ffe3bbcbea14c1e1237896900924c460.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">想办法去籽挖瓜肉，认真给南瓜刻个脸，鼻子可以没有但嘴巴要大眼神要凶(左眼旁边有坨疤呢超凶的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/7/140_7927f618a8b7836b82866c5a19c0e1a7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/7/7927f618a8b7836b82866c5a19c0e1a7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次开火热热锅看心情加油扔熏肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/7/140_e4255219306bd496f04c354f9fd435f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/7/e4255219306bd496f04c354f9fd435f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">稍微一煎随便扒拉两下倒上提前准备好的葱椒碎碎熟南瓜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/a/140_c0bcc9a67138a5646c3cfb123d4c60ca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/a/c0bcc9a67138a5646c3cfb123d4c60ca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火煎香倒牛奶，边等奶开边努力把瓜碾碎点儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/a/140_2bb2d58c3bec3f380aece39cd6bde3ca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/a/2bb2d58c3bec3f380aece39cd6bde3ca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完事儿捞上开头收拾好的胖意面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/7/140_8bcf97076453d0026226b71d82b13b67.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/7/8bcf97076453d0026226b71d82b13b67.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大概拌匀撕上片烟熏味儿的芝士顺手揪管面尝尝小心烫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/3/140_bf2d6489e1de54f64cae51abd0c70643.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/3/bf2d6489e1de54f64cae51abd0c70643.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看情况补盐拧黑椒调整下咸淡和味道，努力拌匀把奶汁收浓就好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/4/140_9bab7a43b63c3f273806b9d00324c314.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/4/9bab7a43b63c3f273806b9d00324c314.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">关火先往瓜脑袋里塞装不下了再顺势铺到旁边的盘子里全方位感受两眼趁热吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/9/140_04e2ddb9cab448525202c0297930b979.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/9/04e2ddb9cab448525202c0297930b979.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">走了哟，明天见~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/f/140_3799bb16105d8f523113a4ece9fef80f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/f/3799bb16105d8f523113a4ece9fef80f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">熏肉炒饼</div><div class="menu" id="cookstory">炒饼是北方传统面食，放上自己喜欢的配菜，炒一炒，即有菜又有主食，十几分钟搞定的中式快餐。</div><div class="menu" id="tips">"贴士："1、	配菜可随意搭配。
2、	饼有咸味，盐要少放。
3、	饼丝要快速翻炒，以免粘锅。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/e/e/400_be689f417d13283207b4e0c49a5b010e.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">大饼</div><div class="majornote">250克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">熏肉</div><div class="majornote">适量</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">色拉油</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜</div><div class="majornote">少许</div></div><div><div class="majorTitle">酱油</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许</div></div><div><div class="majorTitle">郫县豆瓣</div><div class="majornote">少许</div></div><div><div class="majorTitle">蒜</div><div class="majornote">2瓣</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">大饼切成细丝，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/0/140_83616180e752de7cf8ee8484bff9af90.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/0/83616180e752de7cf8ee8484bff9af90.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">圆白菜、洋葱洗净切丝、蒜切片、姜切碎、熏肉切丝，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/8/140_97a459ebcb1633148c8e3c20002f7448.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/8/97a459ebcb1633148c8e3c20002f7448.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2个鸡蛋打散，加少许盐，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/e/140_79d83e92739d4974446b070e720f157e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/e/79d83e92739d4974446b070e720f157e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅冷油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/f/140_53c8d5f45ca1d05ac71d137cdf8244ff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/f/53c8d5f45ca1d05ac71d137cdf8244ff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入鸡蛋炒熟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/f/140_39136b83e16e6352eba00252d25e5b1f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/f/39136b83e16e6352eba00252d25e5b1f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入洋葱爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/2/140_c147a7a10b8876e05e27c1f51c985102.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/2/c147a7a10b8876e05e27c1f51c985102.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许郫县豆瓣酱，翻炒入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/1/140_e6cd2d69ab0597ce22144def7a9fd361.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/1/e6cd2d69ab0597ce22144def7a9fd361.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入其它配菜翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/1/140_e62e12a85611058c1cdaba4d22eef391.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/1/e62e12a85611058c1cdaba4d22eef391.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入饼丝翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/d/140_f9d8e6b366a486f0e1c517160fdb153d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/d/f9d8e6b366a486f0e1c517160fdb153d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许盐、鸡精，淋上少许酱油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/4/140_ce995445b2a28ecd20cacffedf0a50d4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/4/ce995445b2a28ecd20cacffedf0a50d4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/0/140_506f2773f867f53ff2071f4c74ab9560.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/0/506f2773f867f53ff2071f4c74ab9560.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/3/140_447c46ace377f96d7bf0c43a3440fd23.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/3/447c46ace377f96d7bf0c43a3440fd23.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/d/140_5ca4ccf8bdc5ec2cdf0dd4d953fa35dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/d/5ca4ccf8bdc5ec2cdf0dd4d953fa35dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/1/140_e96ee1ed7b85cf1c67d47e1b8569caa1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/1/e96ee1ed7b85cf1c67d47e1b8569caa1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">黄瓜炒熏肉</div><div class="menu" id="cookstory">时令蔬菜最养人，多吃黄瓜不长胖，养颜美容、瘦身最佳食材，今年的第二季黄瓜正式上市，香浓鲜脆很好吃。</div><div class="menu" id="tips">"贴士："黄瓜炒至断生即可，鲜嫩脆爽。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/1/9/400_1664501581070.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">青红</div><div class="majornote">少许</div></div><div><div class="majorTitle">湖南熏肉</div><div class="majornote">100克</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">2根</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">味精</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">黄瓜洗净去蒂，切成菱形片备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/4/140_df5b3fb7d3adedc32b30fa851d657884.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/4/df5b3fb7d3adedc32b30fa851d657884.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青红椒洗净切成小块备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/3/140_27b84e0ec2649d25530169d56291cd33.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/3/27b84e0ec2649d25530169d56291cd33.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">备好葱姜蒜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/7/140_25407e53f50ede444cb1624748678da7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/7/25407e53f50ede444cb1624748678da7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅放入适量清水，放入熏肉片煮沸，捞出沥干水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/2/140_79188589a41509e918748d8f9935f2a2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/2/79188589a41509e918748d8f9935f2a2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再起锅放入熏肉煸炒出油，放入葱姜蒜爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/0/140_4a8d889d9e685d99286d429507739340.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/0/4a8d889d9e685d99286d429507739340.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入青红椒炒匀，放入黄瓜翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/8/140_6e19fd73e63821639667dc13b8b29e98.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/8/6e19fd73e63821639667dc13b8b29e98.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许盐、胡椒粉、味精翻炒均匀至入味即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/f/140_a72d16403b196e96daf9ea8b577e190f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/f/a72d16403b196e96daf9ea8b577e190f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/8/140_08c6c6c968e579d9b7a629d66b127358.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/8/08c6c6c968e579d9b7a629d66b127358.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">桂花熏肉</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/2/1/400_a22ccad2369cd80e3c2a53cfc85b9221.webp"/><div class="menu" id="cook_difficulty">难度  ★★★★★</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">毛桃</div><div class="majornote">适量</div></div><div><div class="majorTitle">草果</div><div class="majornote">适量</div></div><div><div class="majorTitle">豆蔻</div><div class="majornote">适量</div></div><div><div class="majorTitle">八角</div><div class="majornote">适量</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">桂花</div><div class="majornote">适量</div></div><div><div class="majorTitle">五花肉</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1.五花肉切块，凉水下锅去血水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/2/140_d28832120233ee2a9a417e8e92ee9f12.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/2/d28832120233ee2a9a417e8e92ee9f12.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2.打碎机里加入花椒 毛桃 草果 豆蔻 八角打碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/5/140_315b8f45cd6883d730dd3c366b255e85.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/5/315b8f45cd6883d730dd3c366b255e85.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3.肉系上绳子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/8/140_83527b783ca812a140af3a3f91a4f028.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/8/83527b783ca812a140af3a3f91a4f028.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4.葱姜蒜切好凉油下过炸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/3/140_f6a16750d475448af8d9949b7dd55ea3.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/3/f6a16750d475448af8d9949b7dd55ea3.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5.炒糖色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/4/140_454949afa85f235df3e01b42d21759b4.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/4/454949afa85f235df3e01b42d21759b4.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6.炒好糖色加入适当的水，放入过油的葱姜蒜，少许的冰糖和备好的肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/7/140_40999ab5a1748a7d6d0a5f11185c8f37.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/7/40999ab5a1748a7d6d0a5f11185c8f37.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">7.砂锅加入柏木和桂花，蒸笼上去熏</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/1/140_a2705bec0e68b0bf7562737cb7cc5481.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/1/a2705bec0e68b0bf7562737cb7cc5481.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">8.熏好后，刷油即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/f/140_181e2d3148707f502a21284486240edf.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/f/181e2d3148707f502a21284486240edf.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">烟熏肉炒蒜苗</div><div class="menu" id="cookstory">前些天朋友送了我一些家乡特产烟熏腊肉，不用靠近都能闻到一股淡淡的的烟味。为了不浪费朋友的一番心意，马上动手解决它！</div><div class="menu" id="tips">"贴士："1、烟熏肉是经过腌制和烟熏的产物，食用前先水煮一下，去掉多余的盐分的灰层尘，还有烟熏的味道，还有它原本有点黑乎乎的，煮一下更美观一点。
2、因为烟熏肉本身就是咸的，所以不需要加太多的盐，只需在蒜苗中加少许即可。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/5/f/400_55b91cfb52c68d9b74de086ca327dbbf.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">蒜苗</div><div class="majornote">150克</div></div><div><div class="majorTitle">烟熏腊肉</div><div class="majornote">300克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">葱白</div><div class="majornote">一小段</div></div><div><div class="majorTitle">蒜</div><div class="majornote">一瓣</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">烟熏肉洗干净后放入烧开的水中煮四五分钟左右，捞起沥干水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/4/140_4bbf04067b7937459d8c2dc677c19654.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/4/4bbf04067b7937459d8c2dc677c19654.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将烟熏肉切薄片（厚度随个人喜好）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/f/140_372ff65a96acace970806c1e5e80a65f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/f/372ff65a96acace970806c1e5e80a65f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜苗洗干净切段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/0/140_7cf89d1b1ec42eb547fdf81083a1a980.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/0/7cf89d1b1ec42eb547fdf81083a1a980.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜切丝，蒜切片，葱切碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/5/140_4c437bd2dde62bfc1340558aefb67915.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/5/4c437bd2dde62bfc1340558aefb67915.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅不需要油，放入烟熏肉小火煎出肉里面的油，把肉盛起。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/8/140_44439dd0086653a710428cc6493f4028.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/8/44439dd0086653a710428cc6493f4028.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">底油烧热放入葱姜蒜爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/4/140_1352fe9d56c053b3d0d9f7e6c4f61f14.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/4/1352fe9d56c053b3d0d9f7e6c4f61f14.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入蒜苗翻炒至熟，加入少许盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/f/140_1f8908fe0f885f343a49d53dd2dc806f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/f/1f8908fe0f885f343a49d53dd2dc806f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入烟熏肉翻炒片刻即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/4/140_56797a2be0423249bd209bc538496024.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/4/56797a2be0423249bd209bc538496024.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜苗跟烟熏肉简直是绝配！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/2/140_d161baddb6c2496fbd59847999a05c72.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/2/d161baddb6c2496fbd59847999a05c72.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大家不妨试试吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/f/140_0186b51cfc9d27dcca02ff16076a561f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/f/0186b51cfc9d27dcca02ff16076a561f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 熏肉炒菜心</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："菜心先用油煸一下可以去掉菜心的一些苦味，还可以使菜心颜色更鲜绿</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/b/1/400_ab3b35d04d7a2753806af740f61c42d1.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">菜心</div><div class="majornote">350克</div></div><div><div class="majorTitle">熏肉</div><div class="majornote">200克</div></div><div><div class="majorTitle">蒜</div><div class="majornote">6瓣</div></div><div><div class="majorTitle">轻盐酱油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备所需食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/f/140_7299a43e49b7d781ce12820959f567ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/f/7299a43e49b7d781ce12820959f567ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">熏肉切成小条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/8/140_8ccbedf44af009b233b560c2e6a50428.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/8/8ccbedf44af009b233b560c2e6a50428.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜去皮拍扁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/2/140_8825a9d5ef312053a1edef6877b81382.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/2/8825a9d5ef312053a1edef6877b81382.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">菜心洗净叶子部分切成段，菜心杆斜着切成小段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/7/140_973d5bcad1e2c047982b83dd11e51ab7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/7/973d5bcad1e2c047982b83dd11e51ab7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">碗中加入1中勺六月鲜8克轻盐酱油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/c/140_9c1cfea2504d8c37de03915cf32299fc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/c/9c1cfea2504d8c37de03915cf32299fc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">1中勺味达美臻品蚝油、1大勺清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/6/140_70e25dd7965e1922512daa6cd5e8af46.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/6/70e25dd7965e1922512daa6cd5e8af46.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入1小勺白糖调和均匀备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/7/140_2849a2f12b5d4d410b75a9a73df49987.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/7/2849a2f12b5d4d410b75a9a73df49987.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅加油烧热倒入菜心煸炒至变色打蔫盛出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/e/140_b1ad39914a80e1142180da8786480dee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/e/b1ad39914a80e1142180da8786480dee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">原锅再加少许油炒香蒜瓣后倒入熏肉炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/0/140_eb2b706d2c3cfa3576480f4d1ac43130.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/0/eb2b706d2c3cfa3576480f4d1ac43130.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">随后倒入菜心一起煸炒至均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/8/140_744dd6e81480509b8b62f9889c4a6758.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/8/744dd6e81480509b8b62f9889c4a6758.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入碗汁快速翻炒至食材均匀关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/2/140_59275dce4aebc2b86ef4d6f504296a12.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/2/59275dce4aebc2b86ef4d6f504296a12.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">菜心鲜绿、熏肉浓香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/f/140_03c744e655c6b834f9b05cb3537514cf.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/f/03c744e655c6b834f9b05cb3537514cf.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">熏肉炒豆嘴，健康又美味！</div><div class="menu" id="cookstory">熏肉和豆嘴能激发出不一样的味蕾！黄豆的营养和熏肉的迷香，你快来试试！建议用肥一点的熏肉，再配合多力玉米油炒香，更美味哦！</div><div class="menu" id="tips">"贴士："建议用肥一点的熏肉，再配合多力玉米油炒香，更美味哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/1/4/400_d119569620f1f65c65f2daf8371495b4.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">熏肉</div><div class="majornote">50g</div></div><div><div class="majorTitle">豆嘴</div><div class="majornote">500g</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">青椒</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1. 食材如上：豆嘴、青椒、葱末、熏肉（肥一些更好）/也可用猪肉代替。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/3/140_7721bf6dee9baa79d85dbf1485edf6d3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/3/7721bf6dee9baa79d85dbf1485edf6d3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2.熏肉切小块，青椒掰小，豆嘴洗干净备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/c/140_5e77e65037d262ae0d722ff52d6dfabc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/c/5e77e65037d262ae0d722ff52d6dfabc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3.倒入多力玉米油，油热放葱花炒香，再倒入熏肉/猪肉炒出油脂，放入青椒和豆嘴翻炒。加1勺生抽、1勺蚝油、1小勺鸡精和适量盐调味后，加少量水翻炒熟出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/6/140_e127d0e9ecd3434910ecffcef3b7fda6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/6/e127d0e9ecd3434910ecffcef3b7fda6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4. 酱酱，美味来喽～搭配米饭或面条都很ok呀！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/6/140_aef20c52fe6b06c4152f14026c0f1706.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/6/aef20c52fe6b06c4152f14026c0f1706.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">在家也能做出好吃的熏肉大饼</div><div class="menu" id="cookstory">大饼外焦里软，色泽金黄，松酥起层，滋味浓香；熏肉色黄味香，肥而不腻，瘦而不柴，熏香沁脾。吃时大饼卷肉，加葱丝、甜面酱等作佐料，再配碗小米粥或番茄汤，更是顺口。</div><div class="menu" id="tips">"贴士："注意：熏肉一定要用厚一点的铁锅或不锈钢锅，千万不要用不粘锅啊。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/a/b/400_4af069da6c0e80a8e25a5c843da95a5b.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">熏肉用料：</div><div class="majornote"></div></div><div><div class="majorTitle">猪肉、大葱、姜、八角、花椒、桂皮、香叶、陈皮、盐</div><div class="majornote"></div></div><div><div class="majorTitle">大饼用料：</div><div class="majornote"></div></div><div><div class="majorTitle">软硬适中的面团、干面粉、植物油</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪肉（梅花肉、五花肉随你喜好）切大块，清水浸泡2小时以上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/a/140_5fd885ac3e4ea4cd1705b20813b42a4a.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/a/800_5fd885ac3e4ea4cd1705b20813b42a4a.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮肉：热水下锅，大火烧开转小火，撇去浮末。放入所有调料，半小时后扔掉大葱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/c/140_b20244edfc69bb0b3e41c1c6b8046a6c.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/c/800_b20244edfc69bb0b3e41c1c6b8046a6c.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪肉煮至能用筷子轻松插入即可，捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/0/140_d6dabcc3245d88d0095c85ce2327c220.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/0/800_d6dabcc3245d88d0095c85ce2327c220.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不锈钢锅内放入锡纸，锡纸上面放一把冰糖。上面放蒸屉，将煮好的猪肉摆在上面，盖上锅盖，开大火，当锅中冒烟即转小火，约3分钟，看猪肉上色满意即可关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/6/140_71fad192c5052c0b4a32c6dfde540116.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/6/800_71fad192c5052c0b4a32c6dfde540116.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">关火后再焖一会儿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/9/140_f4a9b43eda92eb3ef1d72f397ea62529.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/9/800_f4a9b43eda92eb3ef1d72f397ea62529.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备马上卷大饼吃的熏肉，切成片。多余的可以冷冻保存。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/d/140_37cc36745d02d462e2304e5da6d4363d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/d/800_37cc36745d02d462e2304e5da6d4363d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做油酥：大饼好不好吃，油酥很关键。面粉与油的比例为1:1.5，油烧至6成热，泼入干面粉中，拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/a/140_05a1f7764485af1ff4fcb33a3dc24f9a.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/a/800_05a1f7764485af1ff4fcb33a3dc24f9a.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饼皮干的略薄一些，上面刷一层油酥，松一点卷起，分割剂子，折叠，擀饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/5/140_de27e20f5288ab0e3ff5c1af84f6ac45.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/5/800_de27e20f5288ab0e3ff5c1af84f6ac45.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开中火，锅中放油，烙饼一定要勤翻面，烙好后，把饼立起来磕几下，让饼透透气更好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/1/140_3b218d109ce1aba21a20ec489ee717b1.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/1/800_3b218d109ce1aba21a20ec489ee717b1.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饼一切两半，备好熏肉、葱丝、甜面酱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/6/140_12336f067db994b26462b2bcc53cc516.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/6/800_12336f067db994b26462b2bcc53cc516.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饼内先抹一层甜面酱，再放一些熏肉和葱丝，开吃……</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/3/140_f7abef62ac6ec9abb75911f611243f33.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/3/800_f7abef62ac6ec9abb75911f611243f33.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酥脆的外皮，鲜香的熏肉，啊呜一大口，好香……</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/c/140_34146ab561d28b082b9ff1ea53313fbc.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/c/800_34146ab561d28b082b9ff1ea53313fbc.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">包菜熏肉炒粉条</div><div class="menu" id="cookstory">两个人的晚餐，将冰箱剩下的食材消耗掉</div><div class="menu" id="tips">"贴士："调味料可根据自己口味调整</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/8/0/400_a8174c28011ebb5083148156fc7a2a00.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">包菜</div><div class="majornote">半个</div></div><div><div class="majorTitle">熏肉</div><div class="majornote">100g</div></div><div><div class="majorTitle">粉条</div><div class="majornote">1把</div></div><div><div class="majorTitle">蒜盐、椒盐、辣椒面、糖</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">包菜洗干净切片，熏肉切片备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/4/140_61abc7aa12565944bb080bfe4fcf9fd4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/4/61abc7aa12565944bb080bfe4fcf9fd4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将粉条煮熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/b/140_216ef38de0726ca8137bc62a91cb4e1b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/b/216ef38de0726ca8137bc62a91cb4e1b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好的粉条放入凉开水里过冷河，再沥干水分备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/6/140_5a3d5b6c5e421a3e6c693bc58bb3d876.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/6/5a3d5b6c5e421a3e6c693bc58bb3d876.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里热油放入熏肉炒香后盛出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/a/140_4c5ac08124143bcc1f6d44178007675a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/a/4c5ac08124143bcc1f6d44178007675a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里倒入包菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/3/140_4db1cd04692a96eebad56b6e70625973.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/3/4db1cd04692a96eebad56b6e70625973.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蒜盐、糖炒至8成熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/c/140_96993888bae242181d8672e78f4765dc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/c/96993888bae242181d8672e78f4765dc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入沥干水分的粉条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/e/140_e46cf3fdd863e6f494ac495c1221c4ce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/e/e46cf3fdd863e6f494ac495c1221c4ce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入椒盐、辣椒面用铲和筷子一起炒拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/d/140_371988714938dc30be02eec147384a4d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/d/371988714938dc30be02eec147384a4d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入熏肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/b/140_203fa01047c511f571aa06143e6c067b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/b/203fa01047c511f571aa06143e6c067b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀即可（尝试味道足够没，没的再相应加调味料）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/5/140_c84298a2ba3586107b6bcd9771424885.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/5/c84298a2ba3586107b6bcd9771424885.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">三样食材都是喜欢吃的，组合起来，哈哈~真不赖！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/6/140_99e2f271f8c23ebdc6b73b658806dc06.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/6/99e2f271f8c23ebdc6b73b658806dc06.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">自制熏肉（熏肉大饼）</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/b/d/400_bb5d7802e8c313495caad06a76ba3bdd.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">梅肉</div><div class="majornote">一块</div></div><div><div class="majorTitle">大骨头</div><div class="majornote">一根</div></div><div><div class="majorTitle">八角</div><div class="majornote"></div></div><div><div class="majorTitle">桂皮</div><div class="majornote"></div></div><div><div class="majorTitle">花椒</div><div class="majornote"></div></div><div><div class="majorTitle">肉桂</div><div class="majornote"></div></div><div><div class="majorTitle">豆蔻</div><div class="majornote"></div></div><div><div class="majorTitle">葱段</div><div class="majornote"></div></div><div><div class="majorTitle">姜片</div><div class="majornote"></div></div><div><div class="majorTitle">白糖</div><div class="majornote"></div></div><div><div class="majorTitle">茶叶</div><div class="majornote"></div></div><div><div class="majorTitle">盐</div><div class="majornote"></div></div><div><div class="majorTitle">香叶</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把肉洗净用冷水泡一夜！也可以放里脊，但口感没梅肉好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/c/140_29add725125642586080e076b628a7dc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/c/800_29add725125642586080e076b628a7dc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第二天把肉和泡肉的汤再加水放煮锅里，放除糖和茶叶所有调料 煮至用筷子很容易扎透就可以了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/b/140_9db9ce5504e288641351e727cff2d5fb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/b/800_9db9ce5504e288641351e727cff2d5fb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">找个破一点的旧锅，锡纸放在最下边，撒上糖和茶叶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/6/140_b12d65ba074fdf9a2df150e4c33bac96.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/6/800_b12d65ba074fdf9a2df150e4c33bac96.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上帘子，在把肉摆上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/3/140_19652fc5665542cfd1d4fdc050187f33.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/3/800_19652fc5665542cfd1d4fdc050187f33.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖盖，开火，一直烧到冒烟，大概三分钟左右，中间不要开盖，关火后等烟没，在焖十几秒，开盖看颜色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/4/140_5fcd67a1e7bd92f2c7b3c364285ba6a4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/4/800_5fcd67a1e7bd92f2c7b3c364285ba6a4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后切片装盘就好了！和外面卖的口感没差</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/6/140_6dbafa6c985e926495f4ca3a101446e6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/6/800_6dbafa6c985e926495f4ca3a101446e6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">春饼：中筋面粉500克，慢慢加开水用筷子搅拌，直到没有干面，揉成光滑面团，醒一会，在切成小剂子，不粘锅不放油，擀薄烙饼鼓起来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/6/140_74039b8543d837fc7fdc7e2d42bb8276.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/6/800_74039b8543d837fc7fdc7e2d42bb8276.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在炒一些土豆丝，京酱肉丝、豆芽或者自己喜欢的菜，卷起来，配甜面酱和葱丝美味（饼最好打开分成两片卷，这样不会太硬，也可以把菜放饼中间的口袋里！这个饼还可以做鸡蛋灌饼噢）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/5/140_fcaa34f29e7264e7467b119bb2d2fc85.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/5/800_fcaa34f29e7264e7467b119bb2d2fc85.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">熏肉大饼</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："熏肉的时候，锅底是要糊锅的，为防止不好刷锅，锅底可以放一张锡纸，熏制过程最好不要开盖，那样会影响效果的！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/0/7/400_80c94407b5fe297190c3bfd4a58a38e7.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">酱五花肉</div><div class="majornote">500g</div></div><div><div class="majorTitle">白糖</div><div class="majornote">50g</div></div><div><div class="majorTitle">绿茶</div><div class="majornote">少许</div></div><div><div class="majorTitle">大米</div><div class="majornote">半碗</div></div><div><div class="majorTitle">面粉</div><div class="majornote">300g</div></div><div><div class="majorTitle">色拉油</div><div class="majornote">一勺</div></div><div><div class="majorTitle">香葱</div><div class="majornote">一根</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">300g面留出两汤匙，其余和好面，盖上保鲜膜备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/d/140_a751e8ab589c1e1c63d5dd5d97075f8d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/d/800_a751e8ab589c1e1c63d5dd5d97075f8d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅放依次下大米，茶叶，白糖开中火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/8/140_011f6b4fb0e6d734283e2af727503f38.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/8/800_011f6b4fb0e6d734283e2af727503f38.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放入蒸帘，酱好的五花肉放蒸帘准备熏肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/2/140_d11ed0b37ba857456eea8f76b9e323f2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/2/800_d11ed0b37ba857456eea8f76b9e323f2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖锅盖，保持这个火侯3、4分钟，关火，不要打开锅盖，继续熏制。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/0/140_d3aaa34ce9e5bea971c73ee895249e40.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/0/800_d3aaa34ce9e5bea971c73ee895249e40.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起炉灶，锅内倒入少许油，待油烧至六成热浇到预留好的面粉上，搅拌，油酥做好了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/5/140_edd96dee087e5d1967503cfb07116805.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/5/800_edd96dee087e5d1967503cfb07116805.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团擀成薄片，刷油酥</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/c/140_e41c3363e6663469511870ec6ba2992c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/c/800_e41c3363e6663469511870ec6ba2992c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">对折</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/3/140_08cd20aac5c314a1c96e02e406a56923.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/3/800_08cd20aac5c314a1c96e02e406a56923.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再刷油酥，对折</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/d/140_6fdede4a04994cd5b09d003aba0845fd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/d/800_6fdede4a04994cd5b09d003aba0845fd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手把方形面捏成圆饼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/2/140_49a248dc7e4fbc08982fcf55baad1282.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/2/800_49a248dc7e4fbc08982fcf55baad1282.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀薄开烙</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/5/140_d01b1618cfd6e2a80dbf2501ad124f65.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/5/800_d01b1618cfd6e2a80dbf2501ad124f65.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻两回面基本就成熟了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/a/140_4a2839b4cda79411d915abc1f91375ca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/a/800_4a2839b4cda79411d915abc1f91375ca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成两半</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/a/140_2890e36e011ef13f90fd67288985853a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/a/800_2890e36e011ef13f90fd67288985853a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">有好多层</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/4/140_146eb09c6a865efe38a0f465a00855c4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/4/800_146eb09c6a865efe38a0f465a00855c4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这时候肉熏好了，出锅，切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/c/140_e0bacf68901eed600458628fcef7fd9c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/c/800_e0bacf68901eed600458628fcef7fd9c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">非常软嫩</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/b/140_38b60a81fb3e99101baa3c14c3a43fab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/b/800_38b60a81fb3e99101baa3c14c3a43fab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抹酱，夹肉，香葱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/b/140_084827659a09600be31740773de4372b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/b/800_084827659a09600be31740773de4372b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香喷喷的熏肉大饼完成了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/c/140_9bde549ac86d89fbdcce444d84c1459c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/c/800_9bde549ac86d89fbdcce444d84c1459c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">咸鸭蛋熏肉糯米饭</div><div class="menu" id="cookstory">听说最近这道小吃很火，迫不及待的想自己尝试做下</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/6/2/400_264d5cc2ef048b308a9224489700fd52.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">熏肉</div><div class="majornote"></div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote"></div></div><div><div class="majorTitle">土豆</div><div class="majornote"></div></div><div><div class="majorTitle">毛豆</div><div class="majornote"></div></div><div><div class="majorTitle">糯米</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">胡萝卜土豆熏肉切丁，毛豆洗干净放一起</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/d/140_415338282f0890c6e049429f3b5ba81d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/d/800_415338282f0890c6e049429f3b5ba81d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">糯米洗干净放好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/f/140_7cd77769bf726a17caadda2ec4ca108f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/f/800_7cd77769bf726a17caadda2ec4ca108f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放在一起搅拌加点酱油，一点点盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/4/140_688b4ec7e9a2f4174e8cfab70fe10304.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/4/800_688b4ec7e9a2f4174e8cfab70fe10304.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">咸鸭蛋敲破小口，蛋白倒出，留蛋黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/7/140_95b21122a9f02942764de6d4a799d2e7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/7/800_95b21122a9f02942764de6d4a799d2e7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将拌好的糯米饭装入蛋壳中，上面留少许空间，煮熟的糯米会膨胀一点</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/e/140_68108867f2dc77ac61ce5ad82f3c34ae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/e/800_68108867f2dc77ac61ce5ad82f3c34ae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入电饭煲煮熟之后拿出就可以吃啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/c/140_1142c346580e3ff7be2cd960b5d4f21c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/c/800_1142c346580e3ff7be2cd960b5d4f21c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">熏肉炒蒜苔</div><div class="menu" id="cookstory">老家带来的黑毛猪烟熏腊肉，放在冰箱里一直没吃，觉得要把它吃掉才不枉费这么远带回来。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/6/4/400_3610aa58f587dc27826e6b264c9848c4.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">熏肉</div><div class="majornote">500g</div></div><div><div class="majorTitle">蒜苔</div><div class="majornote">600g</div></div><div><div class="majorTitle">大葱</div><div class="majornote">一根</div></div><div><div class="majorTitle">姜</div><div class="majornote">几片</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">5粒</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将熏肉洗净，注意多洗几次把上面粘的灰去掉。把熏肉切成薄片，其它作料也切好备用，蒜苔切成段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/3/140_30f662185ed7c94cf846eaec81f48533.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/3/30f662185ed7c94cf846eaec81f48533.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油，把葱、姜、蒜放入锅里爆香，然后把熏肉放入。翻炒直到熏肉变得透明。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/a/140_6b3185bfa8f80f72f1a4ca34c25ae5ca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/a/6b3185bfa8f80f72f1a4ca34c25ae5ca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入切好的蒜苔，翻炒，略微放少许盐或不放盐。炒到感觉蒜苔熟了，即可起锅装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/a/140_e69c41fed8661b274fea22d5e8b7612a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/a/e69c41fed8661b274fea22d5e8b7612a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">熏肉泡菜辣汤面</div><div class="menu" id="cookstory">【5-260】这是一个边角余料多添些肉香辣够味儿还挺优秀的故事……红红火火热乎极了-----2021.03.09</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/6/5/400_c6a91f02462aff02b14ed106dd455ea5.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">辣白菜</div><div class="majornote">小半斤</div></div><div><div class="majorTitle">面条</div><div class="majornote">自选</div></div><div><div class="majorTitle">培根</div><div class="majornote">两片</div></div><div><div class="majorTitle">五花肉</div><div class="majornote">一小块</div></div><div><div class="majorTitle">火腿肠</div><div class="majornote">可选</div></div><div><div class="majorTitle">大葱</div><div class="majornote">半根</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">两层</div></div><div><div class="majorTitle">蒜</div><div class="majornote">两瓣</div></div><div><div class="majorTitle">虾皮</div><div class="majornote">一小把</div></div><div><div class="majorTitle">黄酒</div><div class="majornote">一咕嘟</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">韩式辣酱</div><div class="majornote">可选</div></div><div><div class="majorTitle">香油</div><div class="majornote">适量</div></div><div><div class="majorTitle">黄油</div><div class="majornote">可选</div></div><div><div class="majorTitle">蔬菜</div><div class="majornote">自选</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">锅烧热加油晃晃匀，黄油芝麻油看心情，先下提前切好的肉肠们</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/7/140_16054646921e26d880350ee2dc5b7387.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/7/16054646921e26d880350ee2dc5b7387.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火煎香煎出油，再根据自己想要汤量和扛辣程度往里倒辣白菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/8/140_28e8941746d2156334a1520dc1446d88.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/8/28e8941746d2156334a1520dc1446d88.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">努力翻匀划拉香，肉不出息可以淋些酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/9/140_25f6c7e8fa1f7320a48d7ab2d656ef29.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/9/25f6c7e8fa1f7320a48d7ab2d656ef29.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">根据自己想要汤量加水，大火煮开舀口汤尝尝小心烫，看情况往里挤辣酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/9/140_11d8f71b29aa588f999822e518e4c689.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/9/11d8f71b29aa588f999822e518e4c689.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅和两圈切上点儿蒜碎葱段洋葱丝什么的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/7/140_da1269c5b8d4d9c7ea3661a57f36ab97.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/7/da1269c5b8d4d9c7ea3661a57f36ab97.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">扔上把虾皮撕上些卷心菜，内酯豆腐西葫芦什么的扔里煮煮也好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/e/140_5cf9d7329ffb59ebb28a468ebea709be.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/e/5cf9d7329ffb59ebb28a468ebea709be.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">咕嘟得差不多了顺手烫上把绿叶菜，茼蒿奶油菜什么的都挺好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/4/140_134066883d2e9f47a80f845fb3f53df4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/4/134066883d2e9f47a80f845fb3f53df4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后掰上块一泡就能吃的方便面再关火，如果面面不好熟那就挪到第六步跟耐煮菜们一起下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/6/140_4dbbf68a846855e3a003d04087561db6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/6/4dbbf68a846855e3a003d04087561db6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子焖个两三分钟就可以开盖找碗往外挪随便瞅两眼趁热吃啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/4/140_fcc8d0f91cacb3cf03ffa9d82bd24074.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/4/fcc8d0f91cacb3cf03ffa9d82bd24074.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">走了哟，明天见~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/e/140_1dbe9cbee09a18042b6d88ae5f87977e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/e/1dbe9cbee09a18042b6d88ae5f87977e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">笋干蒜苗炒熏肉</div><div class="menu" id="cookstory">一直都觉得腊肉和熏肉比新鲜的人好吃！所以每年冬天都会做很多，风干后放冰箱冷冻储存起来可以吃一年呢！今天收拾冰箱发现还剩最后一块儿了，立马煮了做一道笋干蒜苗炒熏肉，味道真是绝了！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/0/b/400_107038695bb1e2ce8c8026eeb53380bb.webp"/><div class="menu" id="cook_difficulty">难度  ★★★★★</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">煮熟的熏肉</div><div class="majornote">1块</div></div><div><div class="majorTitle">笋干</div><div class="majornote">1小把</div></div><div><div class="majorTitle">蒜苗</div><div class="majornote">8根</div></div><div><div class="majorTitle">辣椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">1个</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">花椒</div><div class="majornote">10粒</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">红烧酱油</div><div class="majornote">少许</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">笋干提前用温水浸泡一天一夜切成段。蒜苗洗净切成段，辣椒去蒂切成小块，蒜瓣切成小块，生姜切成丝，干辣椒切成丝备用！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/4/140_b192ce942b07fef3cf92c27e5c09a654.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/4/800_b192ce942b07fef3cf92c27e5c09a654.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮熟的熏肉切成薄片备用！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/6/140_cf2e6b9ba0172e22ea53f9b23a167906.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/6/800_cf2e6b9ba0172e22ea53f9b23a167906.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热，放入熏肉煸炒出油脂！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/9/140_5b6cb114884227439d89a2aa871fa469.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/9/800_5b6cb114884227439d89a2aa871fa469.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蒜瓣，生姜，干辣椒，花椒爆香！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/c/140_fa4f06c7a597f2c2dde17cc7c808dfdc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/c/800_fa4f06c7a597f2c2dde17cc7c808dfdc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入少许红烧酱油翻炒均匀！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/9/140_0ba9fd46613cbf42221acbe0809472f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/9/800_0ba9fd46613cbf42221acbe0809472f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入笋干翻炒均匀，再小火焖煮10分钟左右！（笋干经过晾晒特别有嚼劲儿，多焖一下，要不然嚼不动！）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/5/140_a4dde1e6221e8015b99228dc4f0cfd65.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/5/800_a4dde1e6221e8015b99228dc4f0cfd65.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蒜苗和辣椒翻炒均匀！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/2/140_83ace10ff1ae085e3ed67846b4395632.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/2/800_83ace10ff1ae085e3ed67846b4395632.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入少许盐翻炒均匀！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/8/140_82655470479e0333c5abd16ca10b8218.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/8/800_82655470479e0333c5abd16ca10b8218.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅前放入适量的鸡精翻炒均匀即可！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/d/140_3cd3f3a0534d97417c6ad5e98b4c763d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/d/800_3cd3f3a0534d97417c6ad5e98b4c763d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/0/140_6db45b83f4c6b41c40bdd42386148a20.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/0/800_6db45b83f4c6b41c40bdd42386148a20.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/9/140_1d6174f991a4a721b6b0ff499cfaea49.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/9/800_1d6174f991a4a721b6b0ff499cfaea49.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/e/140_53aa058869b9d375a40e321d6fd6d5ce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/e/800_53aa058869b9d375a40e321d6fd6d5ce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/c/140_9fbfa0966bfc76b52e5604a4a9af101c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/c/800_9fbfa0966bfc76b52e5604a4a9af101c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/1/140_6e3156f54900442353e172685eeac851.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/1/800_6e3156f54900442353e172685eeac851.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">熏肉蛋碎彩菜花</div><div class="menu" id="cookstory">【5-304】这是一个粗略一算还行低卡没啥碳水问题不大的故事……-----2021.04.22</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/4/4/400_04e36775ba8908c2d1191158d39c1794.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">培根</div><div class="majornote">两片</div></div><div><div class="majorTitle">菜花</div><div class="majornote">小半个</div></div><div><div class="majorTitle">西兰花</div><div class="majornote">一小朵</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">一个</div></div><div><div class="majorTitle">彩椒</div><div class="majornote">半个</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一点点</div></div><div><div class="majorTitle">黑胡椒</div><div class="majornote">可选</div></div><div><div class="majorTitle">盐</div><div class="majornote">可省</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">锅烧热看心情加油，铺上两片提前化好冻调味简单点儿的培根肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/6/140_9f44ad292a219c5dff1da96795be7936.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/6/9f44ad292a219c5dff1da96795be7936.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中小火煎到底层微焦开始出油的程度，想办法给肉翻个面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/9/140_084302079a5d39805693919ab16468b9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/9/084302079a5d39805693919ab16468b9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续把肉煎到自己喜欢的脆度，扒拉到锅边倒花菜，提前收拾干净切碎点儿那种</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/3/140_135dc0cb41e642c87b64136849afdfa3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/3/135dc0cb41e642c87b64136849afdfa3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">边小火煎花边努力把肉剪成小碎片，咔咔翻匀倒上提前炒好的鸡蛋碎，淋点点水盖上盖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/a/140_ec249595f8747a569ab806c8d8418dea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/a/ec249595f8747a569ab806c8d8418dea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火焖它一两分钟，开盖翻匀倒椒粒顺道揪粒菜尝尝小心烫，看情况补盐拧黑椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/1/140_a0def587584718f396e09a7416bdf431.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/1/a0def587584718f396e09a7416bdf431.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">没啥问题了再大概翻匀关火找盘挪出去吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/a/140_cec08669da13992f2717d9dcb8532a0a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/a/cec08669da13992f2717d9dcb8532a0a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">走了哟，明天见~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/e/140_248624281f5a565cc9b8a4d809ca4fee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/e/248624281f5a565cc9b8a4d809ca4fee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">熏肉酥饼</div><div class="menu" id="cookstory">偶尔一次工作餐吃到了熏肉馅儿的小饼，味道很好，就一直想要给家里的大小吃货做一次。因为不知道厨师的做法，只能自己脑洞大开的创新了。因为用的烤箱，看上去很像西式蛋黄酥，如果用饼铛就会像中式小门丁了。个人认为烤的比烙的更少油健康！不管哪种方法，味道都特别好！</div><div class="menu" id="tips">"贴士："第8张图片上的油酥剂子比8g要大，图片是最初的配比，制作过程中感觉油酥过多会发干，所以及时调整了油酥材料配比，忘记配图拍照了，所以制作时按提供的配比和用量，忽略第8张图片上的油酥剂子就可以啦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/8/9/400_08880da33649e518ee315473db34b3c9.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">馅料</div><div class="majornote"></div></div><div><div class="majorTitle">熏肉</div><div class="majornote">300g</div></div><div><div class="majorTitle">香菜</div><div class="majornote">30g</div></div><div><div class="majorTitle">水油皮</div><div class="majornote"></div></div><div><div class="majorTitle">中筋面粉</div><div class="majornote">280g</div></div><div><div class="majorTitle">黄油</div><div class="majornote">80g</div></div><div><div class="majorTitle">糖粉</div><div class="majornote">10g</div></div><div><div class="majorTitle">盐</div><div class="majornote">3g</div></div><div><div class="majorTitle">水</div><div class="majornote">130g</div></div><div><div class="majorTitle">油酥</div><div class="majornote"></div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">100g</div></div><div><div class="majorTitle">黄油</div><div class="majornote">60g</div></div><div><div class="majorTitle">其他</div><div class="majornote"></div></div><div><div class="majorTitle">香油</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1颗</div></div><div><div class="majorTitle">芝麻</div><div class="majornote">少许</div></div><div><div class="majorTitle">油</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">主要材料准备。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/8/140_b1e55d64de93923d97575e893dc64a28.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/8/b1e55d64de93923d97575e893dc64a28.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分别称重。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/0/140_2b5b558e94622db7f8ed03e6aa502720.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/0/2b5b558e94622db7f8ed03e6aa502720.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将水油皮材料混合，和成面团，用保鲜膜包好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/8/140_e03a07df2e7af1a16a6e3173486b8f28.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/8/e03a07df2e7af1a16a6e3173486b8f28.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分别称重。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/d/140_7b12c22b314dad2d77ed18b0e6e9be3d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/d/7b12c22b314dad2d77ed18b0e6e9be3d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将油酥材料混合，和成面团，用保鲜膜包好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/c/140_0efa0f66d2195d598ded7b4f3f52246c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/c/0efa0f66d2195d598ded7b4f3f52246c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两个面团都在常温下醒30分钟以上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/d/140_53e88f6e670cbc6c001a53808f31b71d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/d/53e88f6e670cbc6c001a53808f31b71d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醒面团的时间正好制作馅料。熏肉的瘦肉部分切碎，少量的肥肉部分切的比瘦肉更碎，再和瘦肉混合拌开；香菜去根洗净切碎末，混入肉馅儿中拌匀；此时可尝一下馅儿的咸淡，淡了可加少许盐；最后淋入少许香油拌匀备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/4/140_7c93662eec29a0b0e845237dbb560324.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/4/7c93662eec29a0b0e845237dbb560324.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将水油皮和油酥分别均分成20份。水油皮每个大约每个25g,油酥大约每个8g，分别揉成圆剂子备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/4/140_f4dddba824bba4c8a19ff76f85e4fa64.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/4/f4dddba824bba4c8a19ff76f85e4fa64.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/1/140_33f16ec8d894c2681ba0db7e5a45e0f1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/1/33f16ec8d894c2681ba0db7e5a45e0f1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">每一个油皮剂子包入一个油酥剂子，成为一个新的剂子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/9/140_f63784e32e1b6640d7ff99f87c43af89.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/9/f63784e32e1b6640d7ff99f87c43af89.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/1/140_7210c4a8cba3335ed8aca1f76e7d82a1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/1/7210c4a8cba3335ed8aca1f76e7d82a1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/9/140_66f96b010d38bbe62297fee52ca103a9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/9/66f96b010d38bbe62297fee52ca103a9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把包了油酥的剂子擀成皮，再卷成卷备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/b/140_ca478b1effd41155207904dc1b6dadfb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/b/ca478b1effd41155207904dc1b6dadfb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">每一个新剂子卷成一个卷，将20个卷盖上保鲜膜醒10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/d/140_fd0f5f5dfae949409718c5f5c1b6259d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/d/fd0f5f5dfae949409718c5f5c1b6259d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面卷对折的一面朝上，将两边对折回来封住口。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/8/140_49d86fb986c458ce73c2349a9cb55838.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/8/49d86fb986c458ce73c2349a9cb55838.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">封好口以后用手捏出一个皮。不用擀面杖是防止把皮擀破。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/6/140_504b71b4f4c5cdc744fdc00e603d5336.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/6/504b71b4f4c5cdc744fdc00e603d5336.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放馅儿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/4/140_2bef66bb4cdc2812b05ab4130462cf44.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/4/2bef66bb4cdc2812b05ab4130462cf44.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上肉馅儿包成圆团儿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/2/140_3b426917976a71e537db1ced54feda92.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/2/3b426917976a71e537db1ced54feda92.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将圆团儿封口朝下摆入烤盘，轻轻按压，使圆团儿变成圆饼。二十个依次完成摆好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/6/140_f345d4ce4f17799944cc3852e17ced66.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/6/f345d4ce4f17799944cc3852e17ced66.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱上下盘180°预热。
把烤盘上的圆饼表面刷一层蛋黄，再撒上芝麻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/7/140_16e6100f07471f9cf15b84a11dea02e7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/7/16e6100f07471f9cf15b84a11dea02e7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烤箱中层，先烤20分钟；20分钟后取出，在表面和四周薄薄刷一层油，再烤10分钟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/d/140_6910dfbdac48064825d9df93e6e5238d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/d/6910dfbdac48064825d9df93e6e5238d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉摆盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/3/140_be80964d0238955f9408946f5cf6dec3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/3/be80964d0238955f9408946f5cf6dec3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香喷喷出锅啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/b/140_b7a206e25219bbe6b0caddc29bc45bbb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/b/b7a206e25219bbe6b0caddc29bc45bbb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">熏肉做法(炒荷兰豆)</div><div class="menu" id="cookstory">做为广东人的我在以前是特不喜欢吃这种又黑又带有怪味的烟熏肉类的，在几年前的一次出游湖南后完全改变了我的口味，在那里一个星几乎每天都有这种熏肉吃，结果给吃上瘾了。哈哈！</div><div class="menu" id="tips">"贴士："1、连皮整段蒸可以保持里面的肉汁不会流失味道会更好。 2、烫泡一来可以洗掉外层灰尘二来可以让干硬的肉软化些吃起来口感不会太柴。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/1/b/400_c131378ce3160e27e489978e9c69441b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">熏肉</div><div class="majornote">一块</div></div><div><div class="majorTitle">荷兰豆</div><div class="majornote">300g</div></div><div><div class="majorTitle">青蒜</div><div class="majornote">一棵</div></div><div><div class="majorTitle">中国芹菜</div><div class="majornote">一棵</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">两小粒</div></div><div><div class="majorTitle">红萝卜(可不用)</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">取出适量的熏肉用小苏打或生粉搓一搓外层，放水龙头下边冲洗边用牙刷刷掉外层的黑油，再放盆里加些开水烫泡10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/d/140_45859e9d65e8c3dce3e0cb95dbd8fdad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/d/45859e9d65e8c3dce3e0cb95dbd8fdad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把泡过的肉整段放盘里进锅清蒸20分钟，蒸好去皮切薄片直接吃或者用来炒菜、炒辣椒等都可以。(不好意思！没拍过程图只能上成品图)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/b/140_96ec7669035ab52d76386b29e558958b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/b/96ec7669035ab52d76386b29e558958b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我今天用熏肉炒荷兰豆：炒之前先把几粒蒜头切片，锅里倒油把蒜片煸香下肉片煸出油加入芹菜、青蒜、红萝卜炒匀，再加入焯过水的荷兰豆、少许盐炒匀出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/e/140_4b463b313b58016112933b8e20ad173e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/e/4b463b313b58016112933b8e20ad173e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>